Affirmations are really anything we say or think. Our thoughts create our feelings, beliefs, and experiences. Too often they are negative. We say, 'I don't want this in my life,' or 'I don't want to be sick anymore,' or 'I hate my job.' If we want to change or manifest something in our lives, we must state what we do want. We must affirm that we are willing to see ourselves or our lives in a different perspective. Thus, we can change our experiences by first changing our thoughts...
- Louise L. Hay/Founder, Hay House
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