Friday, 25 March 2016


We can use decision making to choose
 the habits we want to form, 
we can use will power to get the habit started; 
then – and this is the best part – we can
 allow the extraordinary power of habit to take over.
 We take our hands off the wheel of decision,
 our foot off the gas of willpower,
 and rely of the cruise control of habits. 
- Gretchen Rubin