Friday 7 June 2019

June 7, 2019 Chautauqua


Beth's Ponderings

   “Idle hands are the devil’s playground.” 

   If you are of a certain age, you probably heard this quote, or a variation of it, from a parent or other adult at some point in your childhood.  The Puritan work ethic, that our society seems to have inherited with a vengeance, frowned on taking time to just sit and do nothing but enjoy life.

   Now there is a lot I could say against that notion of always being busy and not being idle, but, I have to admit there is a degree of truth in it.

   Unfortunately, with all of our labour-saving devices, and great technological advances, as a society, we are suffering from a lack of basic movement.  And, I don’t mean the “artificial” movement we do in fitness classes, and during “exercise,” but rather the natural movements that used to happen as we went about our days.  If you aren't sure exactly what I mean, look at a toddler - though, preferably one who has never touched an electronic device, or sat in front of a TV.

   Back when people predominately walked everywhere, and had to do the majority of their daily tasks and jobs by hand, there was not only a sense of accomplishment and achievement, because you could see your progress, but also because you could literally FEEL it in your muscles, which led to greater mental and emotional health.

   Today’s digital culture does not create that same effect even if we are pushing buttons on a computer or on a smart phone all day.  No wonder we feel like life is flying by so fast, and there is so much stress and anxiety.  We are striving so hard to achieve the sense of accomplishing something tangible, but there is nothing tangible about bits and bytes.  We also used to get the sense of tangible progress through creative hobbies, but now, even something as basic as turning the pages in a book is almost entirely a thing of the past.


   Our mental/emotional wellbeing depends on us using our hands and feet.  Just as our feet were designed to walk, not push the gas or brake pedals on a vehicle, our hands were designed to do and make real things, not just push buttons or swipe.  

Beth


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